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Practices & Assignments
These practices and assignments are all designed to assist you with self improvement and personal development in some way.
More assignments will be added over time, so continue to check back, or subscribe to be notified of changes at the bottom of the page.
Now, here are the first few assignments:
Personal Growth
• Daily Check-In - This helps you get used to being in touch with how you are feeling each day, as well as the practise of daily assignments/tasks, in general.
• The "Stupid" Assignment - Geared toward helping you choose more positive words to describe yourself (and others).
• The Heinz Dilemma - This assignment is designed to help you discover and clarify your own ethical and/or moral ideals, and can tell you a lot about yourself.
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